High-Protein Banana Bread🍌🍞
Ingredients
2 bananas🍌
2 eggs🥚
1 tablespoon coconut oil
30ml syrup
1 tablespoon apple cider vinegar
70g oats
170g whole wheat flour
1 grated apple🍏
10g flax seeds
2 teaspoons baking powder
2 tablespoons ground almonds
20g Whey protein (flavor of your choice)
1 tablespoon cinnamon
A pinch of salt🧂
Preparation
Mash the banana in a bowl with a fork, then add the coconut oil, eggs, syrup, apple cider vinegar, and grated apple. Mix well. Then, add the oats, whole wheat flour, baking powder, cinnamon, Whey protein, almonds, flax seeds, and a pinch of salt, and stir everything together. Pour the mixture into a baking pan and level it out with a spoon. Place the second banana in the center of the pan, then cover it with the batter. Bake in a preheated oven at 160°C (320°F).
Enjoy! 😋
Nutritional values per slice
150 kcal
5.9g Protein
21.4g Carbs
4g Fat