High-Protein Banana Bread🍌🍞

Ingredients

  • 2 bananas🍌

  • 2 eggs🥚

  • 1 tablespoon coconut oil

  • 30ml syrup

  • 1 tablespoon apple cider vinegar

  • 70g oats

  • 170g whole wheat flour

  • 1 grated apple🍏

  • 10g flax seeds

  • 2 teaspoons baking powder

  • 2 tablespoons ground almonds

  • 20g Whey protein (flavor of your choice)

  • 1 tablespoon cinnamon

  • A pinch of salt🧂

Preparation

Mash the banana in a bowl with a fork, then add the coconut oil, eggs, syrup, apple cider vinegar, and grated apple. Mix well. Then, add the oats, whole wheat flour, baking powder, cinnamon, Whey protein, almonds, flax seeds, and a pinch of salt, and stir everything together. Pour the mixture into a baking pan and level it out with a spoon. Place the second banana in the center of the pan, then cover it with the batter. Bake in a preheated oven at 160°C (320°F).

Enjoy! 😋

Nutritional values per slice

  • 150 kcal

  • 5.9g Protein

  • 21.4g Carbs

  • 4g Fat

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Light Protein WAFFLES 🧇 (without sugar and butter)

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🍏 VEGAN APPLE PIE 🍎