ONLINE TRAINING
New: Guided online training sessions!
Are you busy? Do you travel a lot? Are your travels taking up too much precious time? In that case, we can train together online – via video conference. This way, you can train at home or on the go – but never alone! And no – we don’t need any special equipment for this.
A session lasts, depending on preferences, between 20 and 40 minutes.
Training content is customizable:
HIIT - This workout is on fire! Boosts fat metabolism and burns more calories even hours after training. It also improves cardiovascular function and maximizes oxygen absorption!
TONE - Tone your whole body with effective strength and resistance exercises!
SWEAT - Endurance-focused workout. You also get maximum calorie burn here!
BOOTY - Want a sexy booty? Give your behind a boost with this workout!
TOTALBODY - All major muscle groups trained in one session!
SIXPACK - This intensive six-pack workout turns your midsection into a power base!
BackFit - The best remedy for back pain: training for a healthy posture. It not only strengthens your back but also stabilizes and mobilizes your core and deep muscles!
MOBILITY - Perfect support for your recovery. Mobility creates balance for daily stress and enhances movement efficiency!
Prices:
All prices include VAT where applicable by law.
Individual training session 40 euros
10-session card 330 euros
Contact Me
Ready to start your fitness journey?
Let’s go! Don’t hesitate to contact me through the contact form, and I will respond with pleasure within 24 hours.